Happy International RSI Awareness Day!
February 26th, 2010
February 29th—the one day of the year that doesn’t regularly repeat. That’s why it’s the perfect day to celebrate International Repetitive Strain Injury (RSI) Awareness Day. In this non-leap year, it’s being observed today, February 26th. The goal: To raise awareness of RSIs, also known as musculoskeletal injuries (MSIs) or musculoskeletal disorders (MSDs), and the need for action aimed at prevention, rehabilitation and compensation.
What are RSIs?
RSI and related terms are used to describe painful disorders affecting tendons, muscles, nerves and joints in the neck, upper and lower back, chest, shoulders, arms and hands. They’re characterized by aches, pains, tingling, swelling and weakness in the affected area. Carpal tunnel syndrome is a good example of an RSI.
Causes & Costs
According to the Institute for Work & Health (IWH), a number of job factors can contribute to the development of RSIs, such as:
- Repetitive and/or forceful movements;
- Awkward or static postures; and
- Exposure to cold and/or vibration.









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